Ingredients:
2 cups crispy rice cereal
1/2 cup grated Parmesan cheese
1 envelope ranch salad dressing mix
2 egg white, beaten
8 skinless pieces of chicken about 4 or 5 oz. each (breast or thighs)
Directions:
1. preheat oven to 350. Spray a large baking sheet with nonstick cooking spray. Combine the rice cereal, Parmesan and ranch salad dressing mix in a large bowl.
2. Place beaten egg whites in a medium bowl. Dip each chicken piece in the egg whites and then in the cereal mixture to coat evenly.
3. Arrange the coated chicken on the prepared baking sheet. Bake until golden and juices run clear when chicken is pierced with a knife, about 20 to 25 minutes. Serve and Enjoy Serve with the Roasted Potato Medley
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