Monday, May 4, 2009

Banana Pancakes

Contributed by Brittany Sagers.

Hey!I tried this recipe with my family for the first time a few weeks ago and everyone loved it! I had to share it with you guys. The batter is a little runny, but it turns out great! You can always add more flour or oats to thicken it up. A great, healthy alternative to the regular pancake!-

Ingredients:

1/2 cup whole wheat flour
1/2 cup old-fashioned or quick-cooking oats, uncooked
2 tsp. CALUMET Baking Powder
1 Tbsp. sugar
1/4 tsp. salt
1/2 tsp. ground cinnamon
Dash ground nutmeg
1 Tbsp. oil
3/4 - 1 cup fat-free milk (depending on consistency)
1 egg
1 medium banana, sliced Make It!


Directions:

SPRAY large skillet with cooking spray. Heat skillet on medium-low heat. Meanwhile, mix all ingredients, except banana, in medium bowl with wire whisk until well blended. Stir in banana slices. LADLE batter into hot skillet, using 1/2 cup batter for each pancake. Cook until bubbles form on top, then turn to brown other sides. Makes 5 servings (two pancakes each).

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